Vitamin D is an essential nutrient that many people are lacking due to non exposure to sunshine. Vitamin D contributes to normal functioning of the immune system and the maintenance of teeth and bones as well as joint health. Vitamin D is highly t recommended for several key groups of people, including:

Pregnant and breastfeeding mothers.
Young children from six months to five years old.
People over 65 years of age.
Those with low or no exposure to the sun.

Directions: 1-5 capsules taken daily.